https://www.novaraonline.shop Shop with us 🛍️ 120522759 MOMS AND ANXIETY: UNDERSTANDING, HEALING, AND THRIVING <p>Written with empathy, research, and practical guidance, this work serves as both a mirror and a</p><p>companion. It reflects the real experiences of modern mothers and offers tools to navigate anxiety</p><p>with confidence and compassion. Whether you are a new mother, a seasoned parent, or someone</p><p>supporting a mother, this book gives you insight into:</p><p>• Why moms experience anxiety  </p><p>• How anxiety manifests differently in mothers  </p><p>• </p><p>Tools to cope, heal, and grow  </p><p>• Ways to balance motherhood with personal identity  </p><p>• How to raise children while protecting your own mental wellbeing  </p><p>This is not a book about perfection.  </p><p>It is a book about being real, being supported, and being whole.</p> 7.00 USD https://www.novaraonline.shop/product/moms-and-anxiety-understanding-healing-and-thriving https://assets.bigcartel.com/product_images/428951121/Gemini_Generated_Image_b7ntomb7ntomb7nt.png 120522759 new in stock 120522633 THE HEALING TABLE <p>The Healing Table is an ebook focused on food as medicine — it brings together nourishing recipes, wellness rituals, and mindful eating practices designed to support physical, emotional, and spiritual healing. It teaches you how to create meals and table experiences that restore balance, boost immunity, and turn everyday eating into an act of self-care and renewal.</p> 15.00 USD https://www.novaraonline.shop/product/the-healing-table https://assets.bigcartel.com/product_images/428950485/1d37bb68-dc85-4dc2-800d-e5e4e5bec1c9.png 120522633 new in stock